As I have been casually blogging and podcasting on eating healthy and shall I mention I have been eating HEALTHY. On this journey I must admit naysayers almost got the best of me particularly the ones that kept saying EATING HEALTHY IS TO EXPENSIVE. Well naysayers I have learned some trick of the trades and … Continue reading Tips on How To Eat Healthy On a Budget
Tag: food
Chiax Pudding
I haven't added an recipe in so long its ridiculous. This recipe is really simple and its an dessert this time around. Instructions : In and container of your choice combine some soy milk flavoring is your choice. I chose to use almond milk as my base. Combine flax seeds , chia seeds and chocolate … Continue reading Chiax Pudding
Veganuary
What is Veganuary??? It's a charity that inspired this movement to get people to try being vegan for the month of January. There are record numbers of people who signed up including me. I chose to because I wanted to improve my health and to strengthen my discipline. Some feel it's just and publicity stunt … Continue reading Veganuary
Center Stage:WILFRED MARRERO JR
Center Stage is an new section that I will be adding to my blog . I will basically be collaborating with other talents or putting the spotlight on some creative individuals. The first to the stage goes by the name Wilfred Marrero Jr. Wilfred is an creative director and fashion designer. His portfolio can be … Continue reading Center Stage:WILFRED MARRERO JR
2018 Honorable Mentions
Happy New Year everyone! It's now 2019... but I want to go back and mention a few things that happen in 2018 that made me go WHET? Deaths: R.I.P. to any and everyone that passed away. I have compiled a list of the deaths that really shocked me. Kim Porter Mac Miller Angela Simmoms Baby … Continue reading 2018 Honorable Mentions