I haven't blogged and good recipe in ages. This one is simple ,quick and anyone can do it. This recipe incorporates portobello mushrooms, beefless tips, and edamame. Now you can make this recipe yours and based on your taste buds. But I prepared my version with avocado oil, spicy chili garlic sauce, and light seasoning. … Continue reading Vegan Stir Fry
As I have been casually blogging and podcasting on eating healthy and shall I mention I have been eating HEALTHY. On this journey I must admit naysayers almost got the best of me particularly the ones that kept saying EATING HEALTHY IS TO EXPENSIVE. Well naysayers I have learned some trick of the trades and … Continue reading Tips on How To Eat Healthy On a Budget
I haven't added an recipe in so long its ridiculous. This recipe is really simple and its an dessert this time around. Instructions : In and container of your choice combine some soy milk flavoring is your choice. I chose to use almond milk as my base. Combine flax seeds , chia seeds and chocolate … Continue reading Chiax Pudding
What is Veganuary??? It's a charity that inspired this movement to get people to try being vegan for the month of January. There are record numbers of people who signed up including me. I chose to because I wanted to improve my health and to strengthen my discipline. Some feel it's just and publicity stunt … Continue reading Veganuary
Center Stage is an new section that I will be adding to my blog . I will basically be collaborating with other talents or putting the spotlight on some creative individuals. The first to the stage goes by the name Wilfred Marrero Jr. Wilfred is an creative director and fashion designer. His portfolio can be … Continue reading Center Stage:WILFRED MARRERO JR
